Thursday, 30 July 2015

Jay Polly yahinduye umuvuno; ntakibana na Afsa babyaranye


Kuri ubu Jay Polly yahinduye icyerekezo; asigaye agaragarana n’undi mukobwa bivugwa ko ari we mushya basigaye bibanira nk’umugabo n’umugore.

Mu gitaramo giheruka cya Kigali Up 2015 yagombaga kuririmbamo, naho Jay Polly yaje ari kumwe n'uyu mukobwa mushya.

Ntakibana na Nirere Afsa Fify babayaranye...

Inkuru irambuye kuri ...Izuba Rirashe



Sunday, 26 July 2015

Kigali Up kicked Off


Sautisol arrived in Kigali


All roads lead to Amahoro National stadium tonight as concertgoers flock the venue for the KigaliUp music festival. 

The tonight Kigali Up concert will be graced by music stars Sauti Sol from Kenya who arrived in past few minutes in Rwanda.

Read more at IZUBA RIRASHE 

Thursday, 23 July 2015

Challenges are a vehicle to prosperity - Sandra Teta


At only 23, Sandra Teta is a businesswoman running her own events management company. She recently organised the Rwanda International Fashion Week, an event that cemented her position on the social events calendar. She talked to Donah Mbabazi about the secret behind her success and tips for young girls, among other issues.
Tell us about yourself
My name is Sandra Teta and I am 23 years old. I was born in Kampala, Uganda and I am the first born in a family of five children. I went Kigali Parents School for my primary school education and sat my O’ levels at Fawe Girl’s School. I did my A’ level education at Lycee de Kigali and right now, I am pursuing a degree in Law at University of Kigali. I am currently single.
In brief, tell us what you do
I am a business woman. I own and run a company called Luminant Entertainment Limited, which is mainly into the event management business. I started it earlier this year in February.
Why events management?
Well, I think I have a lot of ideas to bring to the business table and I ventured into events management because I thought it as one of the business fields that has many avenues that haven’t yet been fully exploited.
How do you balance work with studies?
It’s really challenging. It’s not easy at all but I guess it all comes down to setting targets for yourself and making sure that you work hard at achieving them.
What are some of the challenges you meet on a day to day basis?
The challenges are many but the main challenge is ensuring that something I plan goes exactly as I planned because if it doesn’t, then I get to feel like I have failed. I end up having to put in more than 100 percent to see that whatever I do comes out exactly the way I want it.
You are the businesswoman behind the recent successfully concluded International Fashion Week, how did you pull it off?
I am so grateful and blessed that it actually turned out to be successful. I only managed because I had an exceptionally good team that put in a lot of work and other sacrifices to help me organize the whole event.

What are some of your achievements so far?
So far, what I can confidently call my achievement is founding the Rwanda National Entrepreneurs Debate championship, being the founder of Red Avenue which is a strictly all red theme party plus DJ Mix and Entertainers, and now, the Rwanda International Fashion World.
1436993941Sandra-Teta-2
Sandra Teta. (File)
That is a lot of success for a very young person
I feel blessed and it honestly feels good, but it’s also challenging because you have to work harder to maintain the standard. Still, the challenges are the vehicle that keeps me inspired.
Where do you see yourself in two to three years?
I plan to expand my business across borders. I plan to also start a programme to mentor young girls to be confident and believe in themselves because it is in them that this country is seeing the long term fruits of change.
Who inspires you and why?
My dad inspires me a lot. His work ethic inspires me. He is very hardworking.

What is your secret to success?
First of all, I believe in myself, secondly I never settle for less, I keep on yearning to achieve more and lastly, I am a perfectionist. I ensure that things are done the way I exactly want them to be done.

Source: The NewTimes

Sunday, 19 July 2015

Ese Kundwa azitwara neza muri FESPAM nka Aurore?


Kundwa yitabiriye FESPAM (Festival Panafricain de Musique) 2015.

Iri serukiramuco rizabamo igikorwa cyo gutora nyampinga mushya.

Rizamara iminsi icyumweru, kuva kuwa 18 - 25 Nyakanga 2015.

Nyampinga Kundwa, yitezweho byinshi muri iri rushanwa, kuko mu myaka ibiri ishize uwari Nyampinga w’u Rwanda, Aurore Kayibanda Mutesi, ari we wegukanye ikamba ry’iri serukiramuco.


Reba akavideo gato ka Nyampinga Kundwa mbere y’uko ahaguruka mu i Kigali:





Thursday, 16 July 2015

NDAGUKUNDA By King James (OFFICIAL VIDEO)

60 media workers killed in first half of this year for doing their job

A total of 60 media workers were killed in the first half of 2015, according to the biannual report by the International News Safety Institute (INSI).
Its report, Killing the Messenger, details the number of journalists killed for simply doing their job, how they died and where they worked.
For the first time since INSI began to compile its reports, a western democracy (France) was listed as the deadliest country in the world to be a journalist.
That follows the attack on the satirical magazine Charlie Hebdo in Paris in January in which eight journalists (plus four others) were killed.
South Sudan and Yemen were the second bloodiest countries for journalists in the first half of 2015, with six members of the news media killed in each, while Iraq and Libya were close behind in joint fourth place with five journalists losing their lives.
INSI’s president, Richard Sambrook, said: “This year is shaping up to be worse than last year for journalists’ deaths.
“Again local journalists are under most threat – from investigating crime and corruption – and account for more than 90% of those killed”.
He pointed out that seven journalists have been decapitated by jihadist groups so ar this year. “The consequence of all this is that the public know less about the world than they should, and the killing of journalists is increasingly seen as a political act or means of censorship,” he said.
Syria, which has topped the list for the past three years, saw a decline in the number of media killed - down from 11 in 2014 to two during the first six months of 2015.
But that’s because the country has become a no-go zone for most reporters since the beheadings of Japanese and American freelancers.
A Libyan journalist gave an insight into the situation for the press in his country. He told INSI:
“I started receiving threats, which I ignored, because I did not expect my country to become a hostage to, and to be ruled by, armed militias.
I was away at a workshop in Paris when gangs, which is a correct description of these militias, broke into my house by force.
They threatened my 80-year-old mother, my wife and my five-year-old son with automatic weapons and took them to one of their camps, though they were released later that evening”.
His house was later burnt down and he was forced to flee to Tunisia.
The report found that more than half of the journalists who were killed had died during peacetime and their murderers enjoyed near total impunity. 
Sambrook said: “Impunity remains an overarching issue for the international community”.

Rwanda ranks among most efficient governments says report


Rwanda has been ranked the 7th most efficient government globally in the Global Competitive Report 2014-2015.

The latest report, released by the World Economic Forum (WEF) on Monday put the small Central African nation ahead of Malaysia, Switzerland and Luxembourg, which are placed 8th, 9th and 10th, respectively.

The survey ranked the Qatar government as the most efficient, followed by Singapore in second place and Finland in third.

"Rwanda’s strong showing in seventh position was secured thanks in large part to the low level of waste in government spending," says WEF findings.

Speaking to reporters on Tuesday, Anastase Shyaka, chief executive officer Rwanda Governance Board (RGB) said that Rwanda has put in much efforts towards promoting transparency and accountable governance system.

"We are not surprised by the report because the results speak what is on the ground in our country.

"In Rwanda there is meaningful participation and accountability, particularly when it comes to how public resources are allocated," he noted.

Shyaka stated that Rwandans have access to crucial information about how government operates, establishes priorities and makes decisions.

The annual survey evaluates the efficiency of 144 of the world’ s governments on measures including the wastefulness of government spending, burden of regulation and transparency of policymaking, to produce an overall global ranking.

The report ranks Rwanda top in Africa, followed by Mauritius (26th globally) and South Africa on third position (32 globally).

Rwanda has been on several occasions ranked among the most dynamic performers when it comes to social and economic development indicators across the globe.

The efficiency of government has a significant bearing on a country’s competitiveness and economic growth, says the report.

In East Africa, Kenya comes second after Rwanda as most efficient, but stands at 51st position at global level, Uganda is in third position (79th globally) followed by Tanzania (81st globally) and Burundi comes last in the countries making East African Community (EAC) and 121st at global level.

Tuesday, 14 July 2015

Rwanda : le Parlement ouvre la voie à un troisième mandat de Paul Kagamé


Le Parlement rwandais a ouvert mardi 14 juillet la voie au maintien au pouvoir du président Paul Kagamé au-delà de 2017, en soutenant sans surprise une pétition de quelque 4 millions de Rwandais pour faire sauter le verrou des deux mandats autorisés dans la Constitution.
Sénateurs et députés se sont prononcés à l’unanimité, dans leurs chambres respectives, en faveur d’une réforme constitutionnelle. Des amendements devront cependant encore être votés, puis une nouvelle Constitution formellement soumise à référendum à la population.
« Je veux remercier tous les membres du Parlement pour leur soutien aux souhaits du peuple », a lancé, à l’issue des votes, la présidente de l’Institution, Donatilla Mukabalisa, promettant un « processus » rapide pour mettre en oeuvre les changements.
Le président Kagamé, élu deux fois en 2003 et 2010 mais en réalité homme fort du Rwanda depuis déjà la fin du génocide des Tutsi en 1994, présente ces débats autour d’une réforme constitutionnelle comme émanant d’une pure initiative populaire.
En quelque semaines, plus de 3,7 millions de Rwandais, sur un corps électoral de quelque 6 millions, ont signé des pétitions demandant au Parlement de modifier l’article 101 de la Constitution limitant à deux le nombre de mandats présidentiels successifs.
Mais, dans un pays régulièrement épinglé pour ses atteintes à la liberté d’expression, nombre d’observateurs estiment que le pouvoir rwandais est en fait à la manoeuvre pour permettre au chef de l’Etat de se maintenir à l’issue de son deuxième mandat. Comme dans de nombreux autres pays de la région, notamment aux Burundi et Ouganda voisins.
Dans les deux chambres du Parlement, députés et sénateurs ont débattu avec enthousiasme mardi.
« 3,7 millions de Rwandais issus de différents milieux sociaux et régions du pays ont parlé. Nous sommes ici leurs représentants et n’avons d’autre choix que d’écouter leur souhait », a lancé Nkusi Juvenal, député du Parti social démocrate (PSD), deuxième formation politique du pays et membre de la coalition au pouvoir dominée par le Front patriotique rwandais (FPR) de Paul Kagamé.
Les débats au Parlement, largement dominé par le FPR et ses alliés, ont été ponctués de slogans en faveur du président rwandais: « Paul Kagamé, oyee! » (oh oui).
Invités à suivre les débats, de nombreux Rwandais ont répondu à l’appel, patientant dans de longues files d’attente devant le Parlement. Dans les deux chambres, les galeries réservées au public étaient bondées.
Debout sur un des côtés de la salle, Alpha Mundendke, étudiante de 23 ans, s’est ainsi dit « fière » d’assister à cette séance. « Nous souhaitons que l’article 101 soit modifié », a-t-elle assuré.
Recours juridique
Outre les pétitions soutenant une modification constitutionnelle, deux autres ? émanant de la petite formation d’opposition le Parti démocratique vert et d’un particulier ? réclamaient à l’inverse que l’article 101 ne soit pas modifié, a rapporté le quotidien d’Etat New Times.
Ces pétitions avaient cependant peu de chance d’aboutir: le Parti démocratique vert, qui a aussi déposé un recours devant la Cour suprême pour empêcher la révision constitutionnelle, est la seule formation politique à s’opposer à une réforme. La motion d’un simple particulier avait elle peu de chance de faire le poids face au plébiscite de près de 4 millions de Rwandais.
Le secrétaire général du Parti démocratique vert, Jean-Claude Ntezimana, espérait que le Parlement attendrait au moins une décision de la Cour suprême avant de se prononcer, et qu’un vote n’interviendrait pas dès ce mardi. Mais il n’a pas obtenu gain de cause. Les débats n’ont duré qu’une poignée d’heures.

Monday, 13 July 2015

AUDIO - Habaye imirwano yakomerekeje bamwe, mu gitaramo cya Riderman na Urban Boyz



Habaye imirwano ikomeye yakomerekeje bamwe, abandi bavushwa amaraso mu gitaramo cyabaye kuri uyu wa gatanu cya Riderman na Urban Boyz muri Quelque Part Restaurant kwa Rubangura mu Mujyi wa Kigali.

Ibi byabaye mu ma saha ya saa munani z’ijoro (2:00am), ubwo bamwe mu bari bitabiriye iki gitaramo batezaga imvururu bavuga ko batishimiye kuba batabona abahanzi bari baje bazi ko bari bubaririmbire, bakaba bari bagejeje icyo gicuku cyose bataraza.

Mbere y’uko aba bataha; kuko bamwe bavugaga ko bari bubyukire mu kazi, nibwo habayeho mvururu z’imirwano no guhangana gukomeye kwakomerekeje bamwe, babonywe n’umunyamakuru w’Izuba Rirashe.

Imirwano igeze ahakomeye, Polisi y’u Rwanda yahagobotse, iza isanga hari abagifatanye mu mashati n’abashinzwe umutekano b’aka kabari (bouncers).

Bakinjira mu nyubako yo kwa Rubangura, aba bapolisi basanze umwe mu bagore wari warakaye cyane, yateye hejuru cyane ari kugundagurana n’abasekirite (security) ku muryango winjira arwana nabo ataka cyane arira asaba ko yasubizwa amafaranga yose yishyuye inzoga yaguze, akabona gutaha.

Uyu mugore yavuganaga ikiniga cyinshi n’agahinda arira agaragaza ko aba bahanzi bagombaga kuza bamubeshye, kandi ko ari bo batumye agura ibyo byose, kuko nta wari wemerewe kwinjira muri ako kabari atishyuye ku gahato nibura inzoga imwe mu byo kunywa byashyizwe ku muryango.

Yitaga aba bahanzi abahemu, avuga ko "oya ntabwo byashoboka, njyewe mfite abantu barindwi barimo hariya, niba umuntu azajya atanga amafaranga bakamusohora nk’imbobo? Ntabwo byashoboka. Njye naje hano batubwira ko hari abahanzi ntabo tubonye tubabajije banga kudusubiza!”

Kevin Patrick Ishimwe uzwi cyane ku izina rya KIP wari ushinzwe gutegura iki gitaramo, yizezaga abari muri aka kabari muri ayo masaha ya saa munani z’ijoro (2:00am) ko abahanzi bari buze.

Ku gipapuro kimenyesha iby’iki gitaramo hari handitseho ko aba bahanzi bagombaga kuza kuririmba saa mbiri n’igice (8:30pm), ariko byagejeje aya masaha nta wuramenya ko aba bahanzi bari buririmbe cyangwa se batari buririmbe, kuko nta n’abari bigeze bahagera.

Gusa ahagana mu ma saa cyenda z’ijoro (3:00am), aba bahanzi Riderman na Urban Boyz baje kuza, nuko baririmbira abo basanze bakiri muri ako kabare. Baririmbye mu gihe kigera nko ku isaha.


Friday, 10 July 2015

Gatsinzi ni umugabo utagira uko asa - ASINAH ERRA




Asina yabohotse yandika ubutumwa burebure kuri facebook avuga kuri Riderman.

Yagize ati, 


"Mu by’ukuri ndagirango mbwire abatekereza ko ngiye kwicwa n’agahinda ko bishoboka kuko nakunze Emery peee nta buryarya kandi n’ubu ndacyamukunda nkurikije ko uwo umutima wizeye ugakunda kukuvamo n’ubwo bishoboka ariko bifata igihe.

Abatekereza ko nzicwa n’agahinda birashoboka igihe gito kuko n’abapfakaye bakomeza ubuzima nkanswe njye ukimubona hafi ariho nabyo ni umugisha ariko agahinda karahinda nyuma kagashira ntimwibeshye.

Biriya bibaho hari benshi bababaye, banyuze muri byinshi bibabaje kurusha ibyanjye. Kuba twari tuzwi we ari n’umustar ngirango niyo mpamvu byabaye ibitangaza... Si njye wa mbere sinajye wa nyuma. 

Abatekereza ko Gatsinzi abaye umwanzi wanjye baribeshya kuko siko biri, ni inshuti namenye cyane twagiranye amabanga menshi, twasangiye akabisi n’agahiye donc twarabanye turaziranye ariko inzira zitandukanye zintunguye sinabyiteguraga n’ubu ndacyamukunda kuko urw’ukuri ntirusaza.

Ariko yahisemo kandi umuntu ukunda umwifuriza ibyiza niyo mpamvu mu gihe anezerewe nanjye ndabimwubahiye umunezero we ni wo wanjye, n’ubwo bigoye iyo utunguwe, utanabwiwe ugashiduka ubona invitation wari uherukana n’umuntu akigukunze na we nta n’icyo washidikanyaga...

Ku bibaza ku mubano wanjye na Nadia Farid ndagirango mbamenyeshe ko mwifuriza amahirwe masa, atwaye Rukundo azarwuhire amumfatire neza kandi ibyambayeho nta mukobwa mbyifuriza ariko Nadia abonye ibyiza, ari wowe se wabireka?

Gusa ntibizamubeho kandi azakunde Gatsinzi n’umutima we wose kuko ni umugabo utagira uko asa. Na we azamukunde kurushaho kuko ni umukobwa mwiza cyane...

Gatsi wampaye urukundo ntarabona ndagushima, kandi nakwigiyeho byinshi byiza gusa nkugaye gato nka 2% kuko ntiwanteguje naho ibindi 98% byari byiza nzabikwibukiraho.

Ngo nta mvura igwa ntihite, byabaye ngombwa ko dutandukana, Imana yaduhuje ni yo izi impamvu twatandukanye, bitavuze ko twibagiranwe ntibibaho ntibinashoboka keretse nitugirira neza iga formata ubwonko bwacu.

Ndabifuriza kuzabyara hungu na kobwa kandi muzatunge mutunganirwe, muzubakire ku Mana kuko niyo yonyinye izarukomeza. Mbifurije ubukwe bwiza nimuntumira nzabakenyerera maze twubake amateka kuko urukundo ni urwo nzabutaha kandi nzitanga uko nishoboye.

Nashimye sinagaye bitavuze ko ntagihari cyo kugaya gusa nta mpamvu cyane ko I don’t own anybody an explanation to what happened!"

Peke Yangu by BUTERA KNOWLESS (Official Video)






Wednesday, 8 July 2015

Umuhanzi Mwitenawe yitabye Imana


Mwitenawe Augustin wamenyekanye mu ndirimbo za kunzwe bakunda kwita Karatunyuze nko mu yitwa "Wimfatanya n’akazi” yitabye Imana ku mugoroba wo kuri uyu wa gatatu tariki ya 8 Nyakanga 2015 mu bitaro bya Ruhengeri azize indwara.

Saa kumi n’imwe n’iminota 50 nibwo Mwitenawe wamamaye cyane kubera indirimbo nka Wimfatanya n’akazi, Umwali wanze umwarimu n’izindi yashizemo umwuka.

Umuryango wa Nyakwigendera urahamya ko yari amaranye igihe ikibazo cy’umuvuduko w’amaraso, akaba ngo ari ikibazo buri wese mu bagize uyu muryango yari azi gusa ngo mu mpera z’icyumweru kirangiye icyo kibazo cyahinduye isura nk’uko ikinyamakuru Izuba Rirashe kimaze kubibwirwa na Ishimwe Jean Claude, umuhungu wa Nyakwigendera.

Ishimwe yagize ati"Twari tumemenyereye ko muzehe agira ikibazo cy’umuvuduko w’amaraso[hypertension]; buri wese yari azi uko amutwara gusa noneho muri iriya week end irangiye yarampamagaye ambwira ko afite intege nkeya, ejo[kuwa kabiri] nibwo yafashe iyemeezo cyo kujya kwivuza mu bitaro bya Ruhengeri ari naho aguye.”

Uretse kuba Mwitenawe yari afite ikibazo cy’umuvuduko w’amaraso Ishimwe avuga kandi ko yari anarwaye indwara y’ubuhumekero ya "Asthma).

Dr. Ndekezi Deogratious, umuyobozi w’ibitaro bikuru bya Ruhengeri, yabwiye iki kinyamakuru ko ibyo bitaro byakiriye muzehe Mwitenawe arembye cyane, uyu muyobozi akaba yemeza ko Mwitenawe yaguye muri ibyo bitaro ati"Yari asanzwe afite ikibazo cya hypertension, bamwakiriye ari muri koma, hanyuma aza kwitaba Imana.”

Umuryango wa Mwitenawe uvuga ko yari amaze amezi abiri ahisemo kuza kwiturira ku ivuko mu ntara y’iburengerazuba mu Murenge wa Rugera ho mu karere ka Nyabihu ku rugabano rw’ako karere n’aka Musanze.

Gushyingura Mwitenawe biteganyijwe kuri uyu wa Gatanu tariki ya 10 Nyakanga 2015 nk’uko byemezwa n’abo mu muryango we.

Amwe mu mateka ya Mwitenawe muri muzika
Mwitenawe Augustin witabye Imana afite imyaka 60 yatangiye muzika akiri muto, indirimbo ye ya mbere yumvikana kuri Radio Rwanda mu mwaka wa 1974 afite imyaka 19. 

Iyi ndirimbo yayise "Umwana w’ikirara”. Nyakwigendera yaririmbye muri Orchestre Les Copins, ariko nyuma aza gutangiza indi yitwa Umubano afatanyije na bagenzi be. Indirimbo zabo zamenyekanye icyo gihe ni iyitwa: Nzoga iroshya, Julieta, Ngwino hafi yanjye na Mariya.

Mwitenawe na none yahimbye indirimbo yakunzwe nk’iyitwa "Umwari wabenze umwarimu” aho yavugaga umukobwa wabenze umwarimu agasanga ufite ivwatire (voiture), ariko nyuma akaza kuruha akicuza.

Friday, 3 July 2015

Umusore Nyampinga Kundwa yifuza gukunda nawe ibyo akwiye kuba yujuje


Kundwa Doriane, afite imyaka 20, yarangije amashuri yisumbuye mu 2014 muri Glory Secondary School (Ifoto/Irakoze R.)

Umwali wambaye ikamba ry’uhiga abandi uburanga mu Rwanda muri uyu mwaka wa 2015 nta musore bakundana agira.

Nyampinga Kundwa Doriane yabwiye Ikinyamakuru Izuba Rirashe ko aramutse abonye uwo musore ukwiye yaba yegereje igihe nyacyo cyo gushyingirwa.

Ati  "Igihe uwo muntu nyawe aje mu buzima bwawe n’igihe nyacyo kiba kigeze.”

Gusa hari ibintu by’ingenzi Nyampinga Kundwa avuga ko uwo musore agomba kuba yujuje byanga bikunda:



1. Kuba afite urukundo ruhagije: 
Cyo kimwe n’abandi bose, Kundwa nawe avuga ko icya mbere yifuza ku musore bakundana ari urukundo no gukundwakazwa. Agira ati "agomba kuba umuntu nyine unkunda, kandi unyitaho”.



2. Kuba umuntu wumva kandi akubaha ibitekerezo bya Kundwa

Ku mwanya wa Kabiri, Nyampinga Kundwa agaragaza ko umusore yifuza ari umusore umutega amatwi akamuha umwanya, ariko akanubaha ibyemezo bye. Agira ati "Akwiye kuba umuntu unyumva, wubaha ibitekerezo byanjye.”



3. Kuba azi Imana

Nubwo kiri ku mwanya wa gatatu bwose, nicyo kintu Kundwa atsimbarayeho kurusha ibindi. Iki kibuze, Kundwa avuga ko uwo musore bataba bagikundanye.

Agira ati "Agomba kuba umuntu uzi neza agaciro k’Imana mu buzima bwe kuko icyo cyo aramutse atacyujuje rwose ntekereza ko tutahuza habe na gato.”

Uretse Kundwa n’ababyeyi be baherutse gutangaza ko umusore bifuza ko yababera umukwe akwiye kuba ari umwubahamana kandi usenga.

Kuri iki, Kundwa ni umukirisito asengera muri Women Foundation Ministries.



4. Umusore ufite icyerekezo
Gukora ukabona amafaranga ntibihagije kuri Kundwa, yifuza umusore ukora afite icyerekezo gihamye n’intego ateganya kuzageraho.

Agira ati "Agomba kuba umusore ufite icyerekezo nyacyo mu buzima atari wa wundi ukora ibintu gusa kuko ashaka kubikora, ahubwo akora ibintu kuko hari aho yifuza kugera.”



5. Kuba afite igitinyiro kandi yiyubahisha

Nyampinga w’u Rwanda avuga ko  ku musore uburanga bw’inyuma atari cyo kimuhangayikishije cyane, ahubwo ubw’imbere. Kundwa avuga ko yifuza umusore wiyubahisha.

Ati "Ubwiza ntibuza gusa inyuma ubwiza mbere na mbere buhera imbere, kuba ari umuntu wiyubaha kandi yubaha abandi, ni ibintu by’agaciro cyane.”

Kundwa avuga ko uyu muntu yagombye kuba adahindagurika bitewe n’aho ari, ahubwo ko akwiye kuba ari umuntu umwe aho ari hose.

Source : Izuba Rirashe

Imibonano mpuzabitsina hari icyo ihindura ku ngano y’igitsina ku bagore?

Inzobere mu by’imyororokere zivuga ko imibonano mpuzabitsina ntacyo ihindura ku ngano y’igitsina ku bagore, bitewe n’imiterere yacyo.

Umudogiteri mu by’ubuvuzi witwa Lauren Streicher, asubiza iki kibazo agira ati “Umubiri w’abagore ukozwe ku buryo ushobora kuba wakwaguka ukaba wakwakira ikintu cyose kinini kuva ku gitsina kinini cy’umugabo kugeza ku mwana uvuka.”

Mu nyandiko yasohotse ku rubuga rwa www.womenshealthmag.com, uyu mudogiteri w’umwarimu mu bijyanye n’imyororokere muri Kaminuza yigisha ibijyanye n’ubuvuzi hamwe n’ubunararibonye mu by’inkundo (Northwestern University’s Feinberg School of Medicine and author of Love Sex Again) amara impungenge abantu bose bagira asobanura ko igitsina cy’umugore gihinduka mu gihe agize ubushake bwo gukora imibonano.

Akavuga ko muri icyo gihe ibice byinshi bigize igitsina cy’umugore noneho byongera ubunini ku buryo umugore aba ashobora kwakira igitsina cy’umugabo mu bunini bwacyo ubwo ari bwo bwose.

Yongeraho indi ngingo ko hari ubwo igitsina cy’umugore gishobora kutiyongera ngo kibe kinini nk’uko biba bisabwa mu gihe hitegurwa imibonano mpuzabitsina bitewe n’imisemburo mike. Akagira abantu nkabo inama y’uko bakwiye kwifashisha ibyongera ububobere (lubricant) bishobora kuboneka ku masoko.

Ati  “Bifasha igitsina cy’umugore kuba kinini cyane, bigatuma akora imibonano mpuzabitsina neza yisanzuye, ku buryo bimuryohera kurushaho.”

Lauren Streicher avuga ati “Niwumva nyuma y’imibonano igitsina cyawe kidasubirana neza ku rugero rw’uko usanzwe wiyumvaho, ibyo ni ibisanzwe; igitsina cyawe kiba cyongereye umubyimba kugira ngo cyakire igitsina cy’umugabo, mu gihe runaka cy’imibonano. Humura kuko igitsina cyawe kiba kiri bwongere kungana nk’uko gisanzwe mu gihe gito, wenda nko mu minota mike cyangwa se amasaha make.”

Iyi mpuguke Streicher igira ati “Mu gihe wumva kitasubiranye neza nk’uko gisanzwe kingana, buriya ikibazo ntabwo aba ari igitsina; ahubwo biba ari imitsi ikizengurutse izwi ku izina rya ‘pelvic floor’”.

Streicher ati “Kandi ibyo bishobora gushira ukoze imyitozo isanzwe ijyanye no kugorora no kurambura uhina icyo gice, imyitozo izwi ku izina rya ‘Kegel exercises’ nuko iyo mitsi ikongera igasubirana uko isanzwe”.


Mu gusoza, uyu mwarimu w’inzobere Streicher asaba abagore bagize izindi mpungenge ku bibazo nk’ibi kujya barushaho kwegera abaganga babari hafi cyangwa se abahanga mu by’imyitozo ngororamubiri twavuze ya ‘pelvic floor’ bakabagenera uburyo bayikoramo kugira ngo imitsi yabo yireze yongere yiregure neza.

Wednesday, 1 July 2015

Danny Vumbi arasaba Kagame kuguma ku butegetsi


Iburyo ni Perezida w’u Rwanda Paul Kagame, ibumoso ni umuhanzi Danny Vumbi

Ibihumbi by’abaturage byahisemo gusaba Perezida wa Repubulika y’u Rwanda Paul Kagame kuguma ku butegetsi bashyikiriza amabaruwa y’ubusabe bwabo Inteko Ishinga Amategeko ariko umuhanzi Danny Vumbi we yifashishije inganzo ye, nuko yunga mu ryabo.


Ubutumwa bwe, Vumbi yabutanze abunyujije mu ndirimbo ijimije yise “Hapana Papa”, aho abwira Perezida wa Repubulika y’u Rwanda amwinginga agira ati “wigenda, ubu nibwo tugukeneye!”

Akongera ati “ugiye twasigarana na nde? Ugiye twaririmba urwo tubonye, ca inkoni izamba rwose ntabwo ari ukukugora!”

Uyu muhanzi Danny Vumbi wari umaze igihe aca ibintu mu ndirimbo “Ni Danger” ahuza n’abaturage nawe asaba ko Itegeko Nshinga ryavugururwa, mu ngingo yaryo y’101, nuko Perezida Kagame akemererwa gukomeza kuyobora ibihe bitabarika.

Vumbi ntiyerura ngo abivuge yemye, we nk’umuhanzi yahisemo kubicisha mu mvugo acamo amarenga abihuza n’imyandikire ye y’imigani izimije abisanisha n’ibiriho.

Muri iyi ndirimbo “Hapana Papa” Vumbi yashushanyirije ubutwari bwa Perezida Kagame mu mugani w’umugabo wabyaye abana akabasiga agiye ku itabaro, bagasigara ari ipfubyi kuko na nyina wabo yaje gupfa, bakabaho nabi yagaruka bakishima ariko yababwira ko agiye kongera kugenda bakarira batakamba bamusaba kutagenda.

Abiririmba agira ati 

“Iyi ni inkuru y’umugabo wabyaye abana, abana bakiri bato ajya ku rugamba, nyina w’abana arapfa babaho nabi. Amarira n’agahinda birabashegesha. Ku rugamba umugabo agira ubutwari; arataha abana baramuhobera arabahoza, araboza, arabagaburira barakura bashimira papa wabo. None reba uyu munsi hashize imyaka nanone ashaka kugenda abana bati ‘hapana papa!’ N’agahinda kenshi baramwinginga bati ‘dore abaturanyi bamaze kutwubaha, batubwiye ko ibyo ukora ubikora ku bwacu, fata icyemezo ugume aha nitwe tubigusabye.’”


Aha niho Vumbi avuga asubiramo kenshi ati “Hapana papa, wigenda, wigenda; ubu nibwo tugukeneye, Papa, Papa!”

Mu bitero byayo Vumbi akomoza ku magambo yumvikanisha neza ibimaze iminsi bigaragazwa n’abaturage benshi basaba Perezida Kagame kuguma ku butegetsi, aho nawe yunga mu ryabo agaragaza ko Kagame agiye abaturage basigara bonyine.

Uyu muhanzi anagaruka ku magambo akomeye uwahoze ari Minisitiri w’Intebe Dr Pierre Damien Habumuremyi yatangaje yifashishije itangazamakuru, agaragaza impungenge z’uko u Rwanda rubuze umuyobozi nka Perezida Kagame hari ubwo rushobora no gusubira mu icuraburindi.

Vumbi abiririmba abisanisha n’umugani aba ari guca muri iyi ndirimbo avuga ko abana bari bagiye gusigwa na se wabo bagize ubwoba batinya ko bagiye gusigara bonyine nuko bamusaba kugumana nabo.

Abiririmba ahanika ijwi mu mirya ya gitari agira ati “batinye impyisi n’ibisambo bya nijoro, bibutse imvura bibuka agashumi mu nda bibutsa ‘Papa’ ko nta mpamvu yatuma abasiga; reba nawe aho twari tumaze kugera ugiye twaririmba urwo tubonye?”

Aganira n’Ikinyamakuru Izuba Rirashe, Vumbi, ubusanzwe witwa Semivumbi Daniel, yanze kwerura ngo agire byinshi ayivugaho.

Gusa yemereye iki Kinyamakuru ko mu kuzimiza kwe hari aho bifitanye isano, agira ati “Ni abana baba babwira papa wabo ngo yibasiga, […] byabaye uguhurirana kw’ibintu (coincidance).”

Inshuti ze, n’abakunze kumuba hafi iyi ndirimbo ikorwa, harimo umuhanzi Ama-G The Black, babwiye Izuba Rirashe ko iyi ndirimbo ye nta shiti isaba Perezida Kagame kuguma ku butegetsi, nk’uko abaturage bari kubisaba, ahubwo ko we ubu ari bwo buryo bwiza yahisemo kubivugamo yifashishije inganzo yimbitse.



Soma amagambo agize iyi ndirimbo:



Murumuna wa Queen Cha yibaniraga n’umukinnyi wa Rayon



Ibumoso ni Mugemana Charles umuganga mu ikipe ya Rayon Sports akaba na se wa Mugemana Cynthia uri iburyo

Amakuru mashya atugeraho yemeza ko murumuna wa Queen Cha, witwa Mugemana Cynthia, wari warabuze, biravugwa ko yari amaze icyumweru yibanira n’umusore w’umukinnyi wa Rayon Sports FC.

Umwe mu bantu tutifuje gutangaza amazina ye, avuga ko azi neza aho uyu mukobwa yari ari, kandi ko n’uwo bari kumwe amuzi.

Yagize ati “Nibaze mbahe amakuru neza. Njyewe ntuye i Nyanza, uwo mukobwa amaze iminsi yibera mu rugo rw'umukinnyi w'ikipe ya Rayon Sport.”

Inshuti z’uyu mukobwa n’abo biganana muri APACE (mu Mujyi wa Kigali) na bo bemeza ko Cynthia yibaniraga n’uyu mukinnyi, aho bamwe bavuga ko ari we wamwishyiriye.


Umwe mu bakinnyi b’iyi kipe, tutifuje gutangaza amazina ye, nawe yemeje aya makuru, avuga ko uyu musore azwiho iyi ngeso y’ubusambanyi.

Twamenye amazina y’uyu mukinnyi bivugwa ko yari ari kumwe n’uyu mukobwa, ariko ntitwifuje  kuyatangaza.

Mu kiganiro twagiranye nawe yavuze ko uwo murumuna wa Queen Cha we atamuzi, ati “simuzi, sinjya nanavugana nawe, ibyo rwose simbizi.”

Mu kiganiro n’Umuvigizi wa Polisi y’u Rwanda, CSP Celestin Twahirwa, yavuze ko we iki kirego atakibwiwe, ariko ko bishoboka ko hari sitasiyo ya Polisi yagishyikirijwe, igahita ikirekera aho umwana akiboneka.

Uyu mukobwa w’imyaka 18 ni umwana wa Mugemana Charles usanzwe ari umuganga w’Ikipe ya Rayon Sport.

Yari amaze icyumweru cyose yaraburiwe irengero, aho mukuru we w’umuhanzi Queen Cha na Safi Madiba bari batangiye gutanga amatangazo arangisha mu itangazamakuru.

Akiboneka, mukuru we Queen Cha yanze kwerura ngo avuge  ku hantu bamusanze.

Yagarukiye ku kuvuga gusa ko murumuna we Mugemana yamuhamagaye nka saa tanu amubwira ko ari i Nyanza ari naho yagiye kumutora, akavuga ariko ko batagize umwanya wo kwicara ngo amuganirize neza ngo amenye aho yari ari h’ukuri.

Mu kiganiro kuri uyu wa 19 Kamena, Queen Cha yavuze ko murumuna we nta mpamvu zifatika yari yabasobanurira ku kugenda kwe akazimira atavuze.

Queen Cha ariko avuga ko aya makuru y’uko murumuna we yari ari ku mukinnyi wa Rayon Sport we ari ubwa mbere ayumvise, ati “nta n’igitekerezo mbifiteho, ni ubwa mbere mbyumvise ibyo ngibyo.”

Gusa, Queen Cha avuga ko uyu mwana yababwiye ko muri icyo cyumweru cyose yari ari kwa  nyirakuru w’umwe mu bana bigana.


Abatanze aya makuru bagiriye inama umuryango w’uyu mwana kumupimisha bakareba niba nta burwayi yaba yarahakuye.